Community • Accountability • Results

The Forge-Rx Training Philosophy is Simple: Mobility & Movement Pattern before Heavy Loads. With this in mind, we have created our Results Driven Programming to ensure the success of the individual. Whether you are a beginner or an advanced fitness go-er, we can give you the right tools to succeed!

Click Here to see our Full Class Schedule!

YOU WILL ALSO RECIEVE:

Access to the Secret Forge-Rx Facebook Nutrition Page
Childcare is included at no additional charge!
Everything in our Basic Gym Memerbship is included!

ONLY $99/month !

Class Descriptions

Flex-Rx

Your traditional style Bodybuilding workout just got a Functional makeover with a little Forge-Rx flare! Anyone looking to increase Muscle Mass, lose fat or strengthen their full body - this class is for you!

Sweat-Rx

This Workout of the Day is a High Intensity Cardiovascular class working your full body and your lungs too! This type of metabolic conditioning will include a variety of movements and leave you coming back for more!

Daily-Rx

This is a full body workout that incorporates Strength, Functional Bodybuilding & Metabolic Conditioning. The most awesome part of this class is the friendly competition of being to see what others in classes before & after you have accomplished! This is a great way to make new friends and reach new heights on your fitness journey!

Lift-Rx

A class focused on learning and refining the Olympic Lifts such as: the Snatch and Clean and Jerk. As well as getting stronger and more powerful. If you are looking to learn something new and challenge yourself this is the class for you!

Les Mills Sprint

A choreographed 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike.

Core-Rx

A total body workout with a focus on your Core. You will perform body weight, medicine ball, kettle bell, and banded exercises in a circuit style class.

Les Mills Body Pump

A choreographed workout using light to moderate weights with lots of repetition, BodyPump gives you a total body workout.

Tabata-Rx

This High Intensity Interval Training class is designed to target your full body by increasing your cardio stamina along with increasing your muscular endurance.