423g cooked 93/7 lean ground turkey
518g Savoy cabbage
112g white onion
2 tablespoon Sesame oil (divided)
1 tablespoon sesame seeds
1 tablespoon minced garlic
1 tablespoon grated ginger
1 tablespoon soy sauce
2 teaspoon rice vinegar
Green onion( garnish)
Salt and pepper

Step 1

Heat oil along 1 tablespoon sesame oil in a non-stick skillet over medium-high heat.

Step 2

Add the ground turkey, cabbage,  white onion, garlic, ginger, salt and pepper and cook until turkey is no longer pink and cabbage just starts to stick to pan.

Step 3

Stir in the remaining sesame oil and add rice vinegar sesame seeds, soy sauce and green onions stir, taste and adjust seasoning.

Step 4

Serving size is 203g
Macros: 214 calories
6.3 fat
9.7 carbs
27.3 protein
I like serving this meal with rice and wontons.
Rice cooker:
1 cup rice
2 cups organic beef stock
1 envelope of Lipton beefy onion mix
Serving sz 3/4 cup
Macros: 175 cal
3 protein
1 fat
36 carbs
Wontons can be purchased at Costco.
Meagan Bedenbaugh, Forge-Rx Trainer