1. Take Control Radio Episode 6: Birthfit Atlanta

    Tune into episode 5 of Take Control Radio with the ladies of Birthfit Atlanta. We talked all things BIRTHFIT, Four Pillars, prenatal and postpartum mindset, and WHY they are so passionate about this movement! Link below. https://soundcloud.com/user-798191510/episode-6-birthfit-atlanta…Read More

  2. Attention Moms!!!!!

    Now that you’ve brought a baby into the world, it’s time to rehab your body, mind & soul. Join BIRTHFIT Atlanta and Forge-Rx for an 8-session group training series, where you will establish a solid core foundation, wake up your posterior chain, & enhance your posture through safe, effect…Read More