1. Braselton Member of the Month!

    How old are you and where are you from? I am 34 and originally from Cairo, Ga. We moved to this area almost 4 years ago. What hobbies do you have outside of the gym? Doing fun things with my husband and 3 girls. What is your favorite and least favorite exercise? My favorite exercise are deadlifts. M…Read More

  2. Braselton’s Member of the Month

    Lorie! What a sweety! Forge is thrilled to have her has Member of the Month. "Ok, here ya go! I am 57 and original from Long Beach California. I have lived in Georgia for 14 years now. I have tried all different types of exercise and nothing has ever worked for me. I am actually very shy and to step…Read More

  3. There will be a chef!

    https://www.youtube.com/watch?v=pkmTDRgFxtg Looking for a healthy lifestyle balance in your life? Find balance in the foods you eat! Join us for our upcoming... HEALTHY LIFESTYLE WORKSHOP February 2nd which will also include a COOKING CLASS along with a lecture, yoga, and workout. Head to the link b…Read More

  4. January Member Of The Month(Winder)

    How old are you and where are you from? I am 29 years old and I was born in New York. What hobbies do you have outside of the gym? Cooking and reading a good book! How has fitness affected your life? I find that I have more energy. Before, I would always complain about being tired, and nowadays, I h…Read More

  5. Let’s Talk Lunch Boxes and Nutrition For Kids

    Yay! It’s time for back to school. All the shopping is done and book bags, school supplies and lunch boxes have been bought. Moms everywhere are heading to the grocery store to pick up lunch and snack items for little Johnny and little Suzi. Your hoping that this school year is better than the las…Read More

  6. Forge-Rx Fitness Braselton Blowout!

    Forge-Rx Fitness is excited to announce that we are opening our newest gym location in Braselton, GA! Forge-Rx will offer everything from group fitness classes, spin, personal training, yoga, massage, wellness, and childcare. Join us Monday, September 3rd from NOON to 3:00pm for food, fun, prizes, P…Read More

  7. Forge-Rx #2 is Coming to Braselton, Ga.!

    We are excited to announce that we are growing Forge-Rx to the Braselton area! A lot of work has been done so far to make this happen. We have created a community that we love and want to continue to share. …Read More