1. From The Ashes A Phoenix Will Rise

    If you were meeting me for the first time today, you would find a strong, confident, self-assured, beautiful, healthy, self-loving, smart, sexy woman. Many of you reading those first few lines are right now thinking man, she is full of herself. Just being able to write those few words and believing …Read More

  2. YOU’VE GOT A WAYS TO GO

    So your weight loss journey has just begun. Begun? Began? Whatever. Or maybe you are in the thick of your weight loss journey? I want to start by saying how proud I am that you put your foot down and decided ENOUGH is ENOUGH. It was time for a lifestyle change. You were finally fed up and decided on…Read More