1. When Diets Fail…Then What?

    With the nutritional value of our food declining, especially produce, this talk will give you specific recommendations to maximize your health, wellness, longevity, and quality of life! Want more info about what was discussed? Email Evan at evan@forge-rx.com https://soundcloud.com/user-798191510/epi…Read More

  2. What To Do When…

    What to do when… You eat your face off all weekend on vacation. First let me start by saying when I travel for work I am a lot more mindful. I would usually resist some foods and make better choices when out. And be a little more serious about my workouts. But, I needed a break. I over ate most me…Read More