1. Many Spheres of Influence!

    Which spheres of influence do you interact with and allow to direct the course of your health, wellness, longevity and quality of life. Click below to learn more! https://soundcloud.com/user-798191510/episode-44-many-spheres-of-influence…Read More

  2. Why You Need a Gym Membership

    There are so many amazing reasons why you need fitness in your life. I want to first start off by saying, I completely understand how hard it is to take that first step in purchasing a gym membership, but once you do you will never look back. Here is why: Confidence. It is so cool to see people grow…Read More