1. Let’s talk antioxidants!

    Removing antioxidants from their food matrix, as supported by research, does not have the same benefits as antioxidants in their original food matrix. Click the link below and listen to our latest podcast episode(#45)to learn more! https://itunes.apple.com/us/podcast/take-control-radio/id1358049249?…Read More

  2. When Diets Fail…Then What?

    With the nutritional value of our food declining, especially produce, this talk will give you specific recommendations to maximize your health, wellness, longevity, and quality of life! Want more info about what was discussed? Email Evan at evan@forge-rx.com https://soundcloud.com/user-798191510/epi…Read More

  3. Reese’s Peanut Butter Cup Smoothie

    Are you serious?!  Reese's Peanut Butter Cup Smoothie INGREDIENTS: 1/4 cup ice 1 cup non-dairy milk 1 banana (optional: frozen) 1 scoop of chocolate JP complete 1 spoonful natural peanut butter or PB2 peanut butter powder or almond butter Blend the ingredients into the cup in the same order they ar…Read More

  4. Bridging the Gap

    How do we bridge the gap between what you do eat and what you should eat? The answer is Juice Plus https://www.youtube.com/watch?v=5xB0bDpHNXQ&t=7s…Read More