1. Be aware of diseases that have no cure!

    Happy hump day 🐪 Take Control Radio is back to get you trough the rest of the week 👍 3 new episodes have dropped 💥 A pink collar job is better than no job! More men are considering women dominated professions as careers for themselves. https://soundcloud.com/user-798191510/a-pink-collar-…Read More

  2. Happy Monday! Coach Evan and the Doc,Dr Joseph F Pohl, MD, knocked out a couple podcasts over the weekend and they are live for your ears 😀 Inflammation can be deadly! https://soundcloud.com/user-798191510/inflammation-can-be-deadly?fbclid=IwAR2ZaZ_7Hi0Z06mZl7RTlv9bEK7mF3QpVC85g0rIIUvlIi5jtZZv3JX…Read More

  3. Making the case for frozen fruits and veggies

    Making the case for frozen fruits and veggies! Frozen Produce was Vine Ripened, capturing the nutrients and fiber, making it convenient, cost effective, less wasteful eating in an season with much needed variety! New Take Control Radio Podcast episode: https://soundcloud.com/…/episode-66-making-th…Read More

  4. Food and Your Mood

    Food and our brain controls our thoughts, movements, breathing, heartbeat, senses and just about every other aspect of our lives. In order to maintain efficient functionality, the brain requires energy. Energy comes from the foods we eat and affects the overall performance of our brain. By paying cl…Read More

  5. “Binge Sitting”

    Whether you sit because of “Binge Watching”, social media addiction, your occupation, or a different reason, your risk of acquiring a chronic disease is greater than someone who does not sit for prolonged periods of time. Link below to listen to our latest Take Control Radio podcast episode #64 …Read More

  6. In the defense of eggs.

    The incredible, edible, and nutritious egg...in moderation...maybe! A confusing and controversial topic. Click below and tune into the latest Take Control Radio podcast! https://soundcloud.com/user-798191510/episode-60-in-the-defense-of-eggs?fbclid=IwAR35w81-O3-JJz03xM7qPVRJ9kmJr0LRYn54yXX1CTeIjsh08…Read More

  7. We are on a mission!

    We just recorded our 56th episode of our Take Control Radio podcast where Dr Joseph F Pohl, MD dives into pregnancy and oxidative stress. Click the link below and give it a listen: https://soundcloud.com/…/episode-56-oxidative-stress-in-pre… And if you really enjoyed the covno. We want to pers…Read More