1. Yesterdays HEALTHY LIVING WORKSHOP!!!!!

    Some of the feedback from yesterday’s HEALTHY LIVING WORKSHOP 👇 •”Overall I thought it was fantastic. Presentation, enthusiasm, buy in, was all there" •”Info from Dr was a lot to take in ((good way), and I would have liked to have heard some more, Seemed to me he had more to offer. May…Read More

  2. Let’s Talk Phytonutrients!

    Phytonutrients... Chemical compounds produced by plants to thwart competitors, predators, or pathogens like germs and fungi! Basically, to keep them healthy! We humans can use the same “defense” against diseases that have inflammation as a possible etiology! These include... •Heart Disease •…Read More