1. Heart Attacks Are Becoming More Common in Younger Women!

    Heart Disease, the number one killer for men and women, is increasing disproportionately for women, especially women of color! Take a listen and educate yourself on the symptoms and treatments, and , most importantly, adopting a heart-healthy lifestyle! Click below to listen to our latest TAKE CONTR…Read More

  2. Take Control Radio Episode 13: Heart Health

    Losing fat mass, or having a lower body fat %, in its self is good for your heart regardless of the aerobic exercise you do. Listen in as The Evan Method and Dr Joseph F Pohl, MD dive into the subject of heart health. Click the link below and enjoy! https://soundcloud.com/user-798191510/episode-…Read More