1. If you aren’t eating right it’s all for naught!

    You can exercise by getting your 10,000 steps, going to a gym, attending a class, walk your neighborhood, hike, bike, kayak, Zumba..... however, no matter how much exercise you do, if you aren’t eating right it’s all for naught.  Sufficient and regular consumption of fruits and veggies is widel…Read More

  2. You might be doing your “fish oils” wrong!

    You might be doing your “fish oils” wrong! I am sure you know there are less fish in the sea? And that most fish oils are coming from mass polluted parts of the world? I hope so! Which means you should be getting your fish oil from a whole food plant based option. And did you also know fish don…Read More

  3. You MIGHT be taking the wrong kind of OMEGA’S!

    I just watched this video and just had to share it! Reach New Heights with the Juice Plus+ Omega Blend with Mitra Ray, Ph.D. and Tim Emmett. For more information email me at evan@forge-rx.com or check out evanpohl.juiceplus.com Check out the video that has me so excited I am taking the right kind o…Read More

  4. Let’s Talk Supplements!

    The supplement industry is a billion dollar market. - Everyone is looking for the next product to take their training to the next level or find a quick fix. - Remember...the best supplements you can take aren’t supplements but instead lifestyle habits: - Sleep Drink plenty of water Train smart Red…Read More

  5. Are you putting the right “Fuel” into your body?

    https://www.youtube.com/watch?v=z1x4HtzXly8 Are you putting the right “Fuel” into your body?‬ ‪ The macronutrients, protein, fats and carbs, that you put into your “engine” need to have the right “octane” rating for optimal function!‬ ‪ More info with the link below 👇 ‬https…Read More

  6. Our Missions is to Inspire Healthy Living!

    Last Monday we went to the talk "WOW is in the Why's: The relationship between nutrition and disease." by Wendy Campbell. And we CAN NOT express how much of an inspiration the talk was, and how much it motivated us to help inspire healthy living! This is our mission. If you missed Wendy's talk...bel…Read More

  7. Free Radicals Do What?

    https://www.youtube.com/watch?v=-0foxaADt7E Are you neutralizing your free radical formation with food low on the food chain so that you lower your risk of chronic delayed degenerative disorders like cancer, heart disease, Alzheimer’s and auto-immune disorders? How do you reduce free radical forma…Read More

  8. When Diets Fail…Then What?

    With the nutritional value of our food declining, especially produce, this talk will give you specific recommendations to maximize your health, wellness, longevity, and quality of life! Want more info about what was discussed? Email Evan at evan@forge-rx.com https://soundcloud.com/user-798191510/epi…Read More

  9. Real Results Real Families!

    A strong immune system can mean fewer OTC & prescription drugs. Check out real results real families are seeing on our Healthy Starts for Families page! https://evanpohl.juiceplus.com/us/en/get-started/healthy-starts-about Looking for more info? Email us today at evan@forge-rx.com and let's chat…Read More