1. Let’s Talk Diabetes

    Let's talk about a very important subject! Diabetes... Listen in as Dr. Pohl discusses this issue. https://www.youtube.com/watch?v=ObsnHIsVUu8…Read More

  2. What To Do When…

    What to do when… You eat your face off all weekend on vacation. First let me start by saying when I travel for work I am a lot more mindful. I would usually resist some foods and make better choices when out. And be a little more serious about my workouts. But, I needed a break. I over ate most me…Read More