1. We are on a mission!

    We just recorded our 56th episode of our Take Control Radio podcast where Dr Joseph F Pohl, MD dives into pregnancy and oxidative stress. Click the link below and give it a listen: https://soundcloud.com/…/episode-56-oxidative-stress-in-pre… And if you really enjoyed the covno. We want to pers…Read More

  2. Take Control Radio Episode 6: Birthfit Atlanta

    Tune into episode 5 of Take Control Radio with the ladies of Birthfit Atlanta. We talked all things BIRTHFIT, Four Pillars, prenatal and postpartum mindset, and WHY they are so passionate about this movement! Link below. https://soundcloud.com/user-798191510/episode-6-birthfit-atlanta…Read More

  3. Attention Moms!!!!!

    Now that you’ve brought a baby into the world, it’s time to rehab your body, mind & soul. Join BIRTHFIT Atlanta and Forge-Rx for an 8-session group training series, where you will establish a solid core foundation, wake up your posterior chain, & enhance your posture through safe, effect…Read More

  4. Birthfit Atlanta is coming to Forge-Rx!

    We are so excited to announce that BIRTHFIT Atlanta will be coming to Forge-Rx this Saturday! Join us for: ⚡️P O W E R H O U R ⚡️ A free workshop on December 2nd at the gym to LEARN more about BIRTHFIT, their FOUR PILLARS and how you can use them to rock your pregnancy, train for birth, a…Read More