1. Why Does Massage Therapy “Work”?

    Many of my clients report having less pain and feeling “better” after a session. While this is very comforting, a question is often posed about why manual therapy yields different results compared to other examples of self care. Surely the pressure applied through massage therapy is not so diffe…Read More

  2. What is Cupping?

    What is Cupping? Cupping is a technique practiced by using heat or air vacuum by placement of cups to muscles or tissue. It is commonly used in conjunction with massage, acupuncture and chiropractic care. It has been practiced in ancient and traditional Chinese Medicine for over 3000 years. Chinese …Read More