How old are you and where are you from?
I am 34 and originally from Cairo, Ga. We moved to this area almost 4 years ago.
What hobbies do you have outside of the gym?
Doing fun things with my husband and 3 girls.
What is your favorite and least favorite exercise?
My favorite exercise are deadlifts.
My least favorite exercise are wall balls.
What is the hardest challenge you have had inside the gym?
Changing my mentality that just because I can’t do something right now doesnt mean I won’t ever be able to do it.
What accomplishment inside Forge-Rx are you most proud of?
Waking up most mornings early enough to make it to the gym.
Tell us one thing about you people probably don’t know?
I fix hearts as my job.
What is the biggest goal you have accomplished since joining Forge-Rx?
I have steadily increased my weight for lifts.
What do you like best about our classes?
The people and the atmosphere.
What do you like best about our coaches?
Brent is an amazing Coach! Always there to push you to do more and get better.
If you could have dinner with one dead or alive celebrity who would it be and why?
What food should not be in your pantry?
Cereal. It’s a true weakness.
What is your most embarrassing moment?
There are too many to name.
What is your favorite thing about Forge-Rx?
The people. They bring you in and treat you like family.
What is your biggest fitness goal moving forward?
To increase my squat, bench press, and deadlift.