Check out October’s Recipe of the Month!
Preheat the oven to 400°F.
Lightly spray a non-stick baking sheet with oil.
In a large bowl, combine the ground chicken, panko crumbs, egg, scallions, celery, carrot and garlic; season with salt and pepper, to taste.
Mix until combined .
Roll the mixture into 26 round meatballs.
Place meatballs onto prepared baking sheet and bake until cooked through and golden, about 16 to 18 minutes.
Place the meatballs in a bowl, add the buffalo sauce and gently toss to combine.
oil spray (I used my mister)
1 1/4 lb lean ground chicken
1/4 cup gluten free panko crumbs
1 large egg
2 scallions, chopped
1/3 cup finely minced celery
1/3 cup finely minced carrot
1 clove crushed garlic
kosher salt and freshly ground black pepper, to taste
1/3 cup Franks Hot sauce
Makes 26 meatballs
Calories 42
P:4.3
F:2.4
C: 1
For more delicious recipes reach out to Nutrition Coach Meagan at meaganb@forge-rx.com
Happy Eating!