Chris with the gains! 
This man has been on point with his workouts, nutrition and staying accountable all while bringing a new baby into the world 
At home workouts 
Custom nutrition trackingÂ
Daily check ins with a coachÂ
Results 
Schedule a call to learn about our 21 day challenge below:
https://app.acuityscheduling.com/schedule.php?owner=16990523&calendarID=3176782