Happy Thanksgiving everyone!
We hope your day is full of friends, family, and all the food.
We am BEYOND grateful that we get to to spread the word of fitness, nutrition,and wellness to so many people on a daily basis!
What are you thankful for?
Is your gym closed today for the holidays? Give this leg workout a try tomorrow? Details in the video description:
Don’t know some of the movements or how to perform them? Just ask!
Looking for a quick and easy breakfast meal? Here ya go:
And go here 👇 to find out more information on the Complete used in the recipe:
Enjoy your day!