How old are you and where are you from? 38, proudly from Winder

What hobbies do you have outside of the gym? I enjoy going to concerts, going to the mountains and enjoying family time.

How has fitness affected your life? Becoming more health conscious

What is your favorite and least favorite exercise? I don’t know that I have a favorite but my least favorite is lunges.

What is the hardest challenge you have had inside the gym? Staying committed

What accomplishment inside Forge-Rx are you most proud of? Weight loss and body toning.
Tell us one thing about you people probably don’t know? That I am a certified dental assistant but chose a different profession.

What is the biggest goal you have accomplished since joining Forge-Rx? Dropping pant sizes!

What do you like best about our classes? Early morning classes that does not interfere with family time and the friends that I have made in those classes.

What do you like best about our coaches? Knowledgeable about the techniques and form to help maximize my workout.

If you could have dinner with one dead or alive celebrity who would it be and why? I would love to sit down and have a beer with Merle Haggard! 🙂
What food should not be in your pantry? Chocolate chip cookies
What is your most embarrassing moment? Going to work with my pants unzipped
Describe your perfect night? Good food, good friends and good times
What is your favorite thing about Forge-Rx? It offers a place to relieve stress and becoming more healthy.
What is your biggest fitness goal moving forward? After losing 20 lbs I would like to tone up more.