How old are you and where are you from? 38, proudly from Winder
What hobbies do you have outside of the gym? I enjoy going to concerts, going to the mountains and enjoying family time.
How has fitness affected your life? Becoming more health conscious
What is your favorite and least favorite exercise? I don’t know that I have a favorite but my least favorite is lunges.
What is the hardest challenge you have had inside the gym? Staying committed
What is the biggest goal you have accomplished since joining Forge-Rx? Dropping pant sizes!
What do you like best about our classes? Early morning classes that does not interfere with family time and the friends that I have made in those classes.
What do you like best about our coaches? Knowledgeable about the techniques and form to help maximize my workout.