Stop waiting! Take action today! | Forge RX

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Date Published:: November 15th, 2018

Categories:: Uncategorized

Tags:: action, Fitness, Forge-Rx, group fitness class, gym in braselton, gym in winder, gym near me, Nutrition, sweat-rx, take action, Wellness

Boomerang! Sweat-Rx was no joke today 🤙

We finished with a metabolic finisher of 3 rds:

Row 30 seconds

Battle rope slams x 12 reps

Medball chest pass x 12 reps

TRX row x 12 reps

Grab you a 5 day pass right now to try a class! Link below 👇

https://www.forge-rx.com/contact-us/

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