Hey Lucy!!!!!!

We have chosen you as our member of the month here at Forge-Rx Winder! We wanted to showcase your hard work and your dedication as a member.  If you accept, we would like to get a picture of you this week and have you answer a few questions:

How old are you and where are you from?

 48. Winder

What hobbies do you have outside of the gym?

Walking and cooking

How has fitness affected your life?

I am stronger and more balanced

What is your favorite and least favorite exercise?

Favorite…deadlifts. least…will not answer becca will make me do more of them

What is the hardest challenge you have had inside the gym?

Push ups

What accomplishment inside Forge-Rx are you most proud of?

That i stuck with it and feel better about myself

Tell us one thing about you people probably don’t know?

I am extremely shy

What is the biggest goal you have accomplished since joining Forge-Rx?

I am still going

What do you like best about our classes?

The challenge

What do you like best about our coaches?

Becca’s fun attitude

If you could have dinner with one dead or alive celebrity who would it be and why? 

Non-celebrity my grandfater. Just one more ” I’m proud of you little girl ”

What food should not be in your pantry?


What is your most embarrassing moment?

When i got stood up at prom. But my best friend came and got me on his harley

Describe your perfect night?

Any night on the beach with my wife

What is your favorite thing about Forge-Rx?

The friendly staff and how clean it is

What is your biggest fitness goal moving forward?

To lift more than my wife lol