Your health.

You have the ability to address it.

Now, we can’t take back lost time.

But, we can choose to do something with the time we have now.

Instead of being beaten down.

Start OWNING the seconds, minutes and hours of every day!

It’s all about having the right mindset.

Come to terms with the fact that at every moment in your life, you have a choice.

You can choose to keep sitting around, eating poorly, loathing…

Or you can choose to get up and go for a walk, eat a salad, and work on your confidence.

Take control of your health today.

Don’t wait until it’s too late.


#forgerx #takecontrol