1. Take Control Radio Episode 31: Looking For Affordable Healthcare?

    Patients, Doctors, and Private and Government Healthcare plans are looking to stretch the healthcare dollar with older medicines and off label treatments! Are you ready? Click below to listen to our latest Take Control Radio podcast episode! https://soundcloud.com/user-798191510/episode-31-looking-f…Read More

  2. August Member of the Month!

    Ben is an O.G. of Forge. Thanks for being our August Member of the Month dude! How old are you and where are you from? I am 40 and I am originally from the deep south (Peru) :-), but live in Bethlehem. What hobbies do you have outside of the gym? That's it man! - I am very boring person... How has f…Read More

  3. Free Your Mind and Stay Focused!

    While writing this blog, I realized I had many ideas that I wanted to talk about. So much, that my mind got overwhelmed and I could not decide which topic to choose. I know I'm not the only person that has had this problem. A little tip that my father gave me to help me maintain composure is to grab…Read More

  4. Looking for an Omega Supplement?!

    Even the capsules are plant based! Looking for an Omega supplement?! Check out the Juice Plus Omega Blend 👇 evanpohl.juiceplus.com #forgerx #juiceplus #winder #braselton https://www.youtube.com/watch?v=UaqHPuVX_uw&feature=youtu.be…Read More

  5. Reese’s Peanut Butter Cup Smoothie

    Are you serious?!  Reese's Peanut Butter Cup Smoothie INGREDIENTS: 1/4 cup ice 1 cup non-dairy milk 1 banana (optional: frozen) 1 scoop of chocolate JP complete 1 spoonful natural peanut butter or PB2 peanut butter powder or almond butter Blend the ingredients into the cup in the same order they ar…Read More

  6. Let’s Talk Lunch Boxes and Nutrition For Kids

    Yay! It’s time for back to school. All the shopping is done and book bags, school supplies and lunch boxes have been bought. Moms everywhere are heading to the grocery store to pick up lunch and snack items for little Johnny and little Suzi. Your hoping that this school year is better than the las…Read More

  7. Take Control Radio Episode 30: Affording Poor Health

    Can we as individuals, and us as a nation "Afford" poor health? Given current trends of "Poor Health", the answer is clearly no! Unsustainable! Clink the link below to listen in. https://soundcloud.com/user-798191510/episode-30-affording-poor-health…Read More

  8. Tropical Pork Enchilada Bowls

    Hey Guys! So, it’s about that time again. Time for the kiddos to head back to school and your days are about to get crazy busy. Try this crockpot recipe to make things a little easier. Precut up veggies and pre-make rice. Ingredients: Sauce 1 larger can of red enchilada sauce 1 cup of pineapple ju…Read More

  9. Forge-Rx Fitness Braselton Blowout!

    Forge-Rx Fitness is excited to announce that we are opening our newest gym location in Braselton, GA! Forge-Rx will offer everything from group fitness classes, spin, personal training, yoga, massage, wellness, and childcare. Join us Monday, September 3rd from NOON to 3:00pm for food, fun, prizes, P…Read More